{"title":"Mental Health \u0026 Nervous System","description":"\u003ch4\u003ePRUDENCE Mental Health \u0026amp; Nervous System Support\u003c\/h4\u003e\n\u003cp\u003eSupport mood, stress resilience, and cognitive function with our pharmacist-curated mental health and nervous system supplements.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo fillers | No compromises | Natural Pharmacist Formulated Blends | Packed with ♥ in NZ\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur mental health range includes targeted formulations for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety and stress management\u003c\/li\u003e\n\u003cli\u003eDepression support (SSRI nutrient depletion)\u003c\/li\u003e\n\u003cli\u003eSleep quality and relaxation\u003c\/li\u003e\n\u003cli\u003eCognitive function and memory\u003c\/li\u003e\n\u003cli\u003eNervous system health and neurotransmitter support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach product is selected for therapeutic efficacy and evidence-based outcomes.\u003c\/p\u003e","products":[{"product_id":"magnesium-glycinate","title":"PRUDENCE Magnesium Glycinate","description":"\u003ch3\u003eCholesterol Support\u003c\/h3\u003e\u003cp\u003eMagnesium is one of the most critical minerals for cardiovascular health — and one of the most commonly deficient. If you are managing cholesterol, your heart, arteries, and nervous system all depend on adequate magnesium to function correctly.\u003c\/p\u003e\u003cp\u003eMost people are not getting enough. This is how you fix that.\u003c\/p\u003e\u003ch3\u003eWhy Magnesium Matters for Cholesterol Support\u003c\/h3\u003e\u003cp\u003eMagnesium plays a direct role in cardiovascular function — regulating blood pressure, supporting arterial flexibility, reducing inflammation, and assisting in the metabolism of fats and glucose. Low magnesium is consistently associated with elevated LDL cholesterol, reduced HDL, and increased cardiovascular risk.\u003c\/p\u003e\u003cp\u003eMagnesium also supports the enzymes involved in cholesterol synthesis. Ensuring optimal magnesium levels is not optional in a cholesterol support protocol. It is foundational.\u003c\/p\u003e\u003ch3\u003eWhy Glycinate?\u003c\/h3\u003e\u003cp\u003eNot all magnesium is equal. Magnesium glycinate is chelated to the amino acid glycine — making it the most bioavailable and the gentlest form available. It absorbs efficiently, does not cause digestive discomfort, and delivers magnesium directly where it is needed.\u003c\/p\u003e\u003cp\u003eThis is the form your PRUDENCE Herbal Pharmacist recommends for cardiovascular and cholesterol support protocols.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy cholesterol metabolism and cardiovascular function\u003c\/li\u003e\n\u003cli\u003ePromotes arterial flexibility and healthy blood pressure\u003c\/li\u003e\n\u003cli\u003eReduces inflammation — a key driver of cardiovascular risk\u003c\/li\u003e\n\u003cli\u003eSupports energy production and reduces fatigue\u003c\/li\u003e\n\u003cli\u003eCalms the nervous system and supports deep, restorative sleep\u003c\/li\u003e\n\u003cli\u003eSupports healthy muscle function and reduces cramping\u003c\/li\u003e\n\u003cli\u003eGentle on digestion — no laxative effect\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe PRUDENCE Standard\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHighly bioavailable magnesium glycinate form\u003c\/li\u003e\n\u003cli\u003eProfessionally formulated for precise clinical dosing\u003c\/li\u003e\n\u003cli\u003eHerbal Pharmacist recommended for cholesterol support protocols\u003c\/li\u003e\n\u003cli\u003eAvailable in 1, 2, and 3-month supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 2 tablets daily with food, preferably in the evening or as directed by your PRUDENCE Herbal Pharmacist.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNZ Made · Herbal Pharmacist Formulated · Practitioner-Grade\u003c\/strong\u003e\u003c\/p\u003e\u003cp style=\"font-size: 0.85em; color: #666;\"\u003eThis product is a nutritional supplement. Not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Prudence","offers":[{"title":"1-Month Supply (60 tablets)","offer_id":44264745664605,"sku":"MAG-60","price":39.0,"currency_code":"NZD","in_stock":true},{"title":"2-Month Supply (120 tablets)","offer_id":44264745697373,"sku":"MAG-120","price":49.0,"currency_code":"NZD","in_stock":true},{"title":"3-Month Supply (180 tablets)","offer_id":44264745730141,"sku":"MAG-180","price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/magnesium-glycinate-60-tablets.png?v=1773450208"},{"product_id":"prudence-rhodiola-rosea-clearmind-rosavin-extract","title":"PRUDENCE Calm \u0026 Clarity For Anxiety \u0026 Stress Starter Pack |  Female Blend","description":"\u003ch3\u003ePRUDENCE Calm \u0026amp; Clarity™ | Female Blend Starter Pack\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cstrong\u003e\u003cspan\u003eCalm, focus and resilience for demanding days.\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eWithout the crash!\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003e\u003cstrong\u003eAlready completed the programme?\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"\/collections\/calm-clarity\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eExplore Calm \u0026amp; Clarity refills →\u003c\/strong\u003e\u003c\/a\u003e (individual products)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eSupport for everyday stress, mental clarity and resilience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eWhen demanding days leave you tired, under pressure or struggling to concentrate, PRUDENCE Calm \u0026amp; Clarity™ brings together ClearMind, Lion’s Mane, L-Theanine and Ashwagandha in one structured supplement routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eThis female blend combines four formulas selected for calm, focus and everyday resilience. ClearMind includes Rhodiola rosea, traditionally used to help manage fatigue and support performance under stress, with a standardised extract for consistent formulation strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eA considered starting point for stress management, mental focus and daily energy. Each formula has its own role, and the combination should suit your individual needs, medicines and existing supplements.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT YOU ARE ACTUALLY TAKING\u003c\/h3\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eFour distinct formulas: ClearMind, Lion’s Mane, L-Theanine and Ashwagandha.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eClearMind replaces Rosavin Plus in the male pack, combining Siberian Rhodiola rosea root, Rhododendron caucasicum young spring leaf and blackcurrant berries. It is a three-botanical blend, not a single-ingredient Rhodiola supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_1thwv_144\"\u003e\u003cspan\u003eCheck each product’s full ingredients, strength and directions. Suitability depends on the complete combination and your individual circumstances.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT IT MAY SUPPORT\u003c\/h3\u003e\n\u003ch3\u003eDaytime resilience\u003c\/h3\u003e\n\u003cp\u003eClearMind provides a three-botanical option for people seeking support with mental fatigue and everyday demands. Good sleep, regular meals and time to recover remain part of that picture.\u003c\/p\u003e\n\u003ch3\u003eMental clarity\u003c\/h3\u003e\n\u003cp\u003eLion’s Mane is included as part of a routine focused on cognitive wellbeing and mental performance. Individual responses vary, and specific benefits should not be assumed.\u003c\/p\u003e\n\u003ch3\u003eCalm and focused attention\u003c\/h3\u003e\n\u003cp\u003eL-Theanine is included in the calm-and-focus routine, alongside the other products rather than as a standalone answer to every concern.\u003c\/p\u003e\n\u003ch3\u003eStress resilience\u003c\/h3\u003e\n\u003cp\u003eAshwagandha has a history of traditional use in Ayurvedic herbal practice. Its suitability depends on the individual, the extract and the other medicines or supplements being taken.\u003c\/p\u003e\n\u003cp\u003eThe important question is not simply how many supplements a pack contains. It is whether the combination is appropriate for you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHE PRUDENCE PERSPECTIVE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA supplement should have a reason to be in your routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour existing medicines, other supplements, sleep, energy and individual circumstances all matter when considering a new routine.\u003c\/p\u003e\n\u003cp\u003eThe Calm \u0026amp; Clarity Starter Pack brings four products together in one convenient format within the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol.\u003c\/p\u003e\n\u003cp\u003ePersonalised advice from your PRUDENCE Natural Pharmacist is available through a paid consultation. Individual consultations are not included with this product purchase.\u003c\/p\u003e\n\u003ch3\u003eMedication and safety considerations\u003c\/h3\u003e\n\u003cp\u003eSpeak with your healthcare provider before use if you take prescription medicines, have a diagnosed medical condition or have a history of bipolar disorder. Seek advice before use if you are pregnant or breastfeeding, or take antidepressants or other medicines affecting mood.\u003c\/p\u003e\n\u003cp\u003eRhodiola may feel stimulating for some people and is generally better considered earlier in the day. Follow the directions on each product label and the supplied protocol. Do not assume that combining several supplements is appropriate for everyone.\u003c\/p\u003e\n\u003cp\u003eStop use and seek professional advice if you experience an unexpected reaction. Do not stop or change prescribed medication without advice from your prescriber.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT'S INCLUDED\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eClearMind:\u003c\/strong\u003e a three-botanical blend containing Rhodiola root, Rhododendron leaf and blackcurrant berries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion’s Mane:\u003c\/strong\u003e included for cognitive wellbeing support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine:\u003c\/strong\u003e included in the calm-and-focus routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha:\u003c\/strong\u003e a traditional adaptogenic herb.\u003c\/p\u003e\n\u003cp\u003eThe pack brings these four products together within the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol for females.\u003c\/p\u003e\n\u003ch3\u003eDietary suitability\u003c\/h3\u003e\n\u003cp\u003ePlease refer to the individual products for complete ingredient lists, allergens, capsule materials and dietary suitability. \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHOW TO TAKE\u003c\/h3\u003e\n\u003cp\u003eFollow the directions supplied with each individual product and your PRUDENCE protocol. Timing and dose should be confirmed against the finished product labels.\u003c\/p\u003e\n\u003cp\u003eClearMind may be more suitable earlier in the day for some people. Do not exceed the recommended dose of any individual product.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eStorage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place. Keep securely closed and out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003e | No compromises | Natural Pharmacist Formulated Blends \u0026amp; Guidance | Packed with ♥ in NZ\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eASK YOUR NATURAL PHARMACIST\u003c\/h3\u003e\n\u003cp\u003eFor personalised advice on whether Calm \u0026amp; Clarity is right for you, book a paid consultation with your PRUDENCE Natural Pharmacist. Consultations are separate from your product purchase.\u003c\/p\u003e\n\u003cp\u003eInformation provided for education and wellness guidance. It does not replace individual medical advice, diagnosis or treatment.\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44337671405661,"sku":null,"price":299.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/image_f1396786-13a0-4cfe-af42-417abc39d75e.png?v=1788818539"},{"product_id":"prudence-ashwagandha-withania-somnifera","title":"PRUDENCE Ashwagandha | Withania somnifera 120mg","description":"\u003ch2\u003ePRUDENCE Ashwagandha™\u003c\/h2\u003e\n\u003ch4\u003eKnow the extract. Understand the dose. Make an informed choice.\u003c\/h4\u003e\n\u003cp\u003eAshwagandha is used to support stress management, sleep quality and mental wellbeing. But the name of the herb alone does not tell you what is in the capsule.\u003c\/p\u003e\n\u003cp\u003eAt PRUDENCE, we want you to understand the extract you are taking, what it may support and whether it fits alongside your medicines and other supplements.\u003c\/p\u003e\n\u003ch3\u003eWHAT YOU ARE ACTUALLY TAKING\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains \u003cstrong\u003e120 mg of Ashwagandha root-and-leaf extract\u003c\/strong\u003e, with a \u003cstrong\u003e40:1 extraction ratio\u003c\/strong\u003e, standardised to contain \u003cstrong\u003e35% withanolide glycosides\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThese details matter. A concentrated extract is not the same as powdered Ashwagandha root, and products with different extracts are not directly comparable by capsule weight alone.\u003c\/p\u003e\n\u003cp\u003eStandardisation identifies the level of characteristic compounds in the extract. It helps describe the formulation clearly; it does not mean a higher percentage is automatically the right choice for everyone.\u003c\/p\u003e\n\u003ch3\u003eWHAT IT MAY SUPPORT\u003c\/h3\u003e\n\u003ch3\u003eStress management and calm\u003c\/h3\u003e\n\u003cp\u003eSupport for feelings of balance and calm during periods of everyday stress. Ashwagandha has a history of use in Ayurvedic medicine as an adaptogenic herb.\u003c\/p\u003e\n\u003ch3\u003eSleep quality\u003c\/h3\u003e\n\u003cp\u003eSupport for refreshing sleep. If poor sleep is persistent, it is worth understanding the cause rather than relying on a supplement alone.\u003c\/p\u003e\n\u003ch3\u003eMemory and attention\u003c\/h3\u003e\n\u003cp\u003eSupport for memory, attention and brain health as part of a wider approach to wellbeing.\u003c\/p\u003e\n\u003cp\u003eThe useful question is not simply, “Is Ashwagandha good?” It is, “Is this extract appropriate for me?”\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHE PRUDENCE PERSPECTIVE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA supplement should have a reason to be in your routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour PRUDENCE Natural Pharmacist considers your current medicines, other supplements and the reason you are seeking support before recommending another product.\u003c\/p\u003e\n\u003cp\u003eIf you are looking at Ashwagandha because you feel stressed or are sleeping poorly, we would rather understand that concern than assume a capsule is the answer. If you are considering it alongside medication, checking suitability comes first.\u003c\/p\u003e\n\u003cp\u003eYou are welcome to ask PRUDENCE about the extract, the dose or whether it fits your current routine. Clear answers are part of the service, not an afterthought.\u003c\/p\u003e\n\u003ch3\u003eMedication and safety considerations\u003c\/h3\u003e\n\u003cp\u003eConsult your healthcare provider before use if you are pregnant, breastfeeding, have a medical condition or take prescription medication. Seek individual advice if you have a thyroid, autoimmune or liver condition, or take sedatives.\u003c\/p\u003e\n\u003cp\u003eIf you are unsure about suitability, ask for advice before starting. Do not stop or change prescribed medication without advice from your prescriber.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eEach capsule contains:\u003c\/strong\u003e \u003cem\u003eWithania somnifera\u003c\/em\u003e (Ashwagandha) root-and-leaf extract, 120 mg. A 40:1 extract, standardised to contain 35% withanolide glycosides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e brown rice flour, silica and vegetable stearate in a clear vegetable capsule.\u003c\/p\u003e\n\u003ch3\u003eDietary suitability\u003c\/h3\u003e\n\u003cp\u003eVegetarian, gluten-free and sugar-free. Made without GMO materials, artificial flavours or preservatives.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHOW TO TAKE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdults over 18 years:\u003c\/strong\u003e take 2 capsules daily, or as directed by your healthcare provider. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePack size:\u003c\/strong\u003e 60 vegetarian capsules, providing a 30-day supply at two capsules daily.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore at or below 25°C. Keep in the outer container until required for use. Protect from light and moisture. Keep out of reach of children.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003eNo fillers | No compromises | Natural Pharmacist Formulated Blends | Packed with ♥ in NZ\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eASK YOUR NATURAL PHARMACIST\u003c\/h3\u003e\n\u003cp\u003eNot sure whether Ashwagandha belongs in your routine? Ask PRUDENCE. We will help you understand the product and consider your next step, including when further healthcare advice is the better option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol: \u003ca href=\"\/products\/prudence-rhodiola-rosea-clearmind-rosavin-extract\"\u003eFemale Blend\u003c\/a\u003e or \u003ca href=\"\/products\/prudence-calm-clarity-for-anxiety-stress-starter-pack-male-blend\"\u003eMale Blend\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInformation provided for education and wellness guidance. It does not replace individual medical advice, diagnosis or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44337673338973,"sku":null,"price":49.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/ashwagandha-root-front.png?v=1775357693"},{"product_id":"prudence-l-theanine-smooth-calm-focus","title":"PRUDENCE L-Theanine | Smooth Calm \u0026 Focus","description":"\u003cp\u003e\u003cstrong\u003eQuiet the noise. Keep the clarity.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eL-Theanine is an amino acid found naturally in green tea — and one of the most elegant tools in clinical calm support. It promotes a state of relaxed alertness without sedation, making it ideal for acute anxiety, mental noise, and focus under pressure.\u003c\/p\u003e\u003cp\u003eGentle enough for daily use. Effective enough to notice.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePromotes calm without drowsiness\u003c\/li\u003e\n\u003cli\u003eReduces mental noise and anxious rumination\u003c\/li\u003e\n\u003cli\u003eSupports focus and cognitive clarity\u003c\/li\u003e\n\u003cli\u003eWorks well for acute stress and situational anxiety\u003c\/li\u003e\n\u003cli\u003eGenerally very well tolerated\u003c\/li\u003e\n\u003cli\u003eProfessionally formulated \u0026amp; Herbal Pharmacist approved\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePrudence Notes:\u003c\/strong\u003e Generally very gentle and well tolerated. Can be carefully combined with caffeine — if you are caffeine-sensitive, avoid this combination.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e 2 capsules at midday.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol.\u003c\/em\u003e\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44337677205597,"sku":null,"price":49.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/l-theanine-clean-front.png?v=1775357939"},{"product_id":"prudence-lions-mane-hericium-erinaceus","title":"PRUDENCE Lion's Mane | Neurotrophic","description":"\u003cp\u003e\u003cstrong\u003eNourish the brain. Build long-term resilience.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLion's Mane (Hericium erinaceus) is a medicinal mushroom with a growing body of clinical evidence behind it. Known for its neurotrophic properties, it supports the growth and maintenance of nerve cells — making it one of the most compelling long-term cognitive support tools available.\u003c\/p\u003e\n\u003cp\u003eThis is not a quick fix. This is an investment in your brain.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports neurotrophic growth factors (NGF)\u003c\/li\u003e\n\u003cli\u003eEnhances cognitive clarity and long-term brain health\u003c\/li\u003e\n\u003cli\u003eMild mood support and emotional resilience\u003c\/li\u003e\n\u003cli\u003ePairs well with L-Theanine for calm focus\u003c\/li\u003e\n\u003cli\u003eProfessionally formulated \u0026amp; Herbal Pharmacist approved\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePRUDENCE Notes:\u003c\/strong\u003e Not directly calming — pairs well with L-Theanine for a calm-focus stack. Possible allergic reactions for individuals sensitive to mushrooms. Benefits may take several weeks to become apparent.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Start with 1 capsule at lunchtime and 1 capsule at dinner.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol.\u003c\/em\u003e\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44337679401053,"sku":null,"price":49.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/lions-mane-with-mushroom-centred.png?v=1775356982"},{"product_id":"prudence-rosavin-plus-fatigue-stress-formula-1","title":"PRUDENCE Rosavin Plus™ | Fatigue \u0026 Stress Support","description":"\u003ch3\u003ePRUDENCE Rosavin Plus™\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eKnow the extract. Understand the dose. Make an informed choice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStress and fatigue can leave you feeling low on energy and finding it harder to concentrate. PRUDENCE Rosavin Plus offers a botanical option for people seeking support with everyday stress, fatigue and mental clarity.\u003c\/p\u003e\n\u003cp\u003eThe formula centres on Siberian Rhodiola root extract. Each capsule contains 150 mg of Siberian Rhodiola root extract in a straightforward morning-and-early-afternoon routine. With 90 capsules per bottle, you have a 45-day supply at the label dose.\u003c\/p\u003e\n\u003cp\u003eFeeling tired, under pressure or finding it harder to concentrate? PRUDENCE Rosavin Plus is a botanical option for people seeking support with everyday stress, fatigue and mental clarity.\u003c\/p\u003e\n\u003cp\u003eAt PRUDENCE, we want you to understand what the extract may support and whether it is the right choice alongside your medicines and other supplements.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT YOU ARE ACTUALLY TAKING\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 150 mg of Siberian Rhodiola rosea root extract, water-extracted and freeze-dried, together with 5 mg of electrolytes from ancient sea beds.\u003c\/p\u003e\n\u003cp\u003eThese details matter. An extract is not the same as powdered Rhodiola root, and products with different extracts are not directly comparable by capsule weight alone.\u003c\/p\u003e\n\u003cp\u003eThe extract is labelled as standardised to 3%. Rosavin, rosin, rosarin and salidroside are named among its constituents, but the label does not identify which compounds that percentage measures. We do not treat it as a separate 3% amount of each compound.\u003c\/p\u003e\n\u003cp\u003eThe electrolyte component is small. Rosavin Plus is a Rhodiola-led formula, not an electrolyte-replacement product.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT IT MAY SUPPORT\u003c\/h3\u003e\n\u003ch3\u003eStress management\u003c\/h3\u003e\n\u003cp\u003eSupport during periods of everyday stress. Rhodiola is traditionally used as an adaptogenic herb to help the body cope with demanding periods.\u003c\/p\u003e\n\u003ch3\u003eFatigue and energy\u003c\/h3\u003e\n\u003cp\u003eA botanical option for people seeking support with stress-related fatigue. If tiredness is persistent, it is worth understanding the cause rather than relying on a supplement alone.\u003c\/p\u003e\n\u003ch3\u003eConcentration and mental clarity\u003c\/h3\u003e\n\u003cp\u003eSupport for concentration and mental performance when you feel mentally tired, as part of a wider approach that includes sleep, nutrition and time to recover.\u003c\/p\u003e\n\u003cp\u003eThe useful question is not simply, “Is Rhodiola good?” It is, “Is this extract appropriate for me?”\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHE PRUDENCE PERSPECTIVE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA supplement should have a reason to be in your routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour PRUDENCE Natural Pharmacist considers your current medicines, other supplements and the reason you are seeking support before recommending another product.\u003c\/p\u003e\n\u003cp\u003eIf you are looking at Rosavin Plus because you feel stressed or tired, we would rather understand that concern than assume a capsule is the answer. If you are considering it alongside medication, checking suitability comes first.\u003c\/p\u003e\n\u003cp\u003eYou are welcome to ask PRUDENCE about the extract, the dose or whether it fits your current routine. Clear answers are part of the service, not an afterthought.\u003c\/p\u003e\n\u003ch3\u003eMedication and safety considerations\u003c\/h3\u003e\n\u003cp\u003eConsult your healthcare provider before use if you are pregnant, breastfeeding, have a medical condition or take prescription medication. Seek individual advice if you have bipolar disorder or take antidepressants or other medicines affecting mood.\u003c\/p\u003e\n\u003cp\u003eIf you are unsure about suitability, ask for advice before starting. Do not stop or change prescribed medication without advice from your prescriber.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains: Siberian Rhodiola rosea root extract, 150 mg. Water-extracted and freeze-dried, labelled as standardised to 3%. Electrolytes from ancient sea beds, 5 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients: vegetable cellulose and rice powder.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eDietary suitability\u003c\/h3\u003e\n\u003cp\u003eNo known allergens.\u003c\/p\u003e\n\u003ch3\u003eHOW TO TAKE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e take 1 capsule in the morning and 1 capsule in the early afternoon. Dosing requirements may vary and should be individualised with your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePack size: \u003c\/strong\u003e90 capsules, providing a 45-day supply at two capsules daily.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep tightly closed. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003eNo fillers | No compromises | Natural Pharmacist Formulated Blends | Packed with ♥ in NZ\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eASK YOUR NATURAL PHARMACIST\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eASK YOUR NATURAL PHARMACIST\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNot sure whether Rosavin Plus belongs in your routine? Ask PRUDENCE. We will help you understand the product and consider your next step, including when further healthcare advice is the better option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol: \u003ca href=\"\/products\/prudence-rhodiola-rosea-clearmind-rosavin-extract\"\u003eFemale Blend\u003c\/a\u003e or \u003ca href=\"\/products\/prudence-calm-clarity-for-anxiety-stress-starter-pack-male-blend\"\u003eMale Blend\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInformation provided for education and wellness guidance. It does not replace individual medical advice, diagnosis or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44337788387421,"sku":null,"price":99.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/rosavin-plus-3-4-angle.png?v=1775356059"},{"product_id":"prudence-ginkgo-biloba","title":"PRUDENCE Ginkgo Biloba | Proprietary Herbal Blend","description":"\u003ch2\u003eDouble Strength 120mg. Clinically Dosed. Herbal Pharmacist Formulated.\u003c\/h2\u003e\n\u003cp\u003ePRUDENCE Ginkgo Biloba delivers a concentrated proprietary herbal blend combining double-strength Ginkgo Extract with Organic Eleuthero — two of the world's most studied botanicals for circulation, energy, and cognitive support. Selected and dosed by your PRUDENCE Herbal Pharmacist to work synergistically for kidney perfusion and overall vitality.\u003c\/p\u003e\n\u003ch2\u003eThe Proprietary Herbal Blend\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProprietary Herbal Blend 370mg\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e(Ginkgo Biloba Extract, Organic Eleuthero)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGinkgo Biloba Extract\u003c\/strong\u003e — supports healthy circulation and oxygen delivery to the kidneys and brain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Eleuthero (Siberian Ginseng)\u003c\/strong\u003e — adaptogenic support for energy, resilience, and healthy stress response\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat This Formula Supports\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e✓ Healthy circulation to the kidneys and urinary system\u003c\/li\u003e\n\u003cli\u003e✓ Oxygen and nutrient delivery to vital organs\u003c\/li\u003e\n\u003cli\u003e✓ Healthy kidney perfusion and filtration\u003c\/li\u003e\n\u003cli\u003e✓ Cognitive function and mental clarity\u003c\/li\u003e\n\u003cli\u003e✓ Adaptogenic energy and vitality support\u003c\/li\u003e\n\u003cli\u003e✓ General antioxidant support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eProprietary Herbal Blend 370mg per capsule\u003c\/li\u003e\n\u003cli\u003e100 vegetarian capsules per bottle\u003c\/li\u003e\n\u003cli\u003eHerbal Pharmacist formulated\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003e1 capsule with breakfast and 1 capsule in the afternoon, or as directed by your PRUDENCE Herbal Pharmacist. Best taken consistently as part of a daily protocol. Not recommended late in the evening.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of the \u003ca href=\"\/collections\/prudence-clearflow-protocol\"\u003ePRUDENCE UTI ClearFlow Protocol\u003c\/a\u003e — Women's UTI and urinary tract support.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of the \u003ca href=\"\/products\/prudence-kidney-prostate-support-protocol\"\u003ePRUDENCE Kidney \u0026amp; Prostate Support Protocol\u003c\/a\u003e. Men's support.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePacked with ♥ in NZ · Herbal Pharmacist Formulated · Practitioner-Grade\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 0.85em; color: #666;\"\u003eThese products are nutritional supplements. Not intended to diagnose, treat, cure, or prevent any disease. Consult your Herbal Pharmacist before use if pregnant, nursing, or taking medications.\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":44911311945821,"sku":null,"price":49.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/generated-image_3cba7545-e219-4a86-94fa-c351caebaa74.png?v=1787014252"},{"product_id":"prudence-clearmind™-mental-wellness-formula","title":"PRUDENCE ClearMind™ | Mental Wellness Formula","description":"\u003ch3\u003ePRUDENCE ClearMind™\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSupport for focus, mental clarity and everyday wellbeing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMental fatigue and difficulty concentrating can make a busy day feel harder to manage. PRUDENCE ClearMind is a three-botanical blend for people seeking support with focus, mental clarity and everyday wellbeing.\u003c\/p\u003e\n\u003cp\u003eCombining Rhodiola root, Rhododendron leaf and blackcurrant berries, ClearMind is one of our favourite blends for mental-wellness support. Each bottle contains 60 capsules, providing a 30-day supply at the label dose.\u003c\/p\u003e\n\u003cp\u003eYour PRUDENCE Natural Pharmacist can help you understand the formula and decide whether it is right for you, taking your medicines, other supplements and individual needs into account.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT YOU ARE ACTUALLY TAKING\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains a 275 mg proprietary blend of Siberian Rhodiola rosea root, Rhododendron caucasicum young spring leaf and Ribes nigrum berries.\u003c\/p\u003e\n\u003cp\u003eThese are three botanicals in one formula. The 275 mg describes their combined weight, not the amount of Rhodiola alone. Individual ingredient amounts are not listed on the label.\u003c\/p\u003e\n\u003cp\u003eClearMind is not a single-ingredient Rhodiola supplement. Understanding the whole blend matters when comparing products or considering what belongs in your routine.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT IT MAY SUPPORT\u003c\/h3\u003e\n\u003ch3\u003eMental clarity and focus\u003c\/h3\u003e\n\u003cp\u003eA botanical option for people seeking support with concentration and mental clarity when they feel mentally tired. Good sleep, regular meals and time to recover remain part of that picture.\u003c\/p\u003e\n\u003ch3\u003eEveryday resilience\u003c\/h3\u003e\n\u003cp\u003eFor people looking for mental-wellness support during demanding periods. ClearMind is an option to consider alongside a manageable routine, not a reason to keep pushing past the need for rest.\u003c\/p\u003e\n\u003ch3\u003eMental wellbeing\u003c\/h3\u003e\n\u003cp\u003eA three-botanical approach for people exploring support for everyday mental wellbeing. Persistent changes in mood, concentration or energy deserve individual attention rather than an assumption that another supplement is the answer.\u003c\/p\u003e\n\u003cp\u003eThe useful question is not simply, “Will ClearMind help?” It is, “Is this formula appropriate for me?”\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHE PRUDENCE PERSPECTIVE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA supplement should have a reason to be in your routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour PRUDENCE Natural Pharmacist considers your current medicines, other supplements and the reason you are seeking support before recommending another product.\u003c\/p\u003e\n\u003cp\u003eIf you are looking at ClearMind because you feel mentally tired or find it harder to concentrate, we would rather understand that concern than assume a capsule is the answer. If you are considering it alongside medication, checking suitability comes first.\u003c\/p\u003e\n\u003cp\u003eYou are welcome to ask PRUDENCE about the ingredients, the dose or whether the blend fits your current routine. Clear answers are part of the service, not an afterthought.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eMedication and safety considerations\u003c\/h3\u003e\n\u003cp\u003eConsult your healthcare provider before use if you are pregnant, breastfeeding, have a medical condition or take prescription medication.\u003c\/p\u003e\n\u003cp\u003eSeek individual advice before use if you have bipolar disorder or take antidepressants or other medicines affecting mood.\u003c\/p\u003e\n\u003cp\u003eIf you are unsure about suitability, ask for advice before starting. Do not stop or change prescribed medication without advice from your prescriber.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eINGREDIENTS\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains: a proprietary botanical blend, 275 mg, comprising Siberian Rhodiola rosea root, Rhododendron caucasicum young spring leaf and Ribes nigrum (blackcurrant) berries. Individual botanical quantities are not disclosed on the label.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther ingredients: \u003c\/strong\u003evegetable cellulose and rice powder.\u003c\/p\u003e\n\u003ch3\u003eDietary suitability\u003c\/h3\u003e\n\u003cp\u003eDoes not contain known allergens.\u003c\/p\u003e\n\u003ch3\u003eHOW TO TAKE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e take 1 capsule in the morning and 1 capsule in the early afternoon, following the label directions. Dosing requirements may vary and should be individualised with your healthcare provider.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e: 60 capsules, providing a 30-day supply at two capsules daily.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep tightly closed. Store in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cspan\u003eNo fillers | No compromises | Natural Pharmacist Formulated Blends | Packed with ♥ in NZ\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eASK YOUR NATURAL PHARMACIST\u003c\/h3\u003e\n\u003cp\u003eNot sure whether ClearMind belongs in your routine? Ask PRUDENCE. We will help you understand the formula and consider your next step, including when further healthcare advice is the better option.\u003c\/p\u003e\n\u003cp\u003eInformation provided for education and wellness guidance. It does not replace individual medical advice, diagnosis or treatment.\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":45013826240605,"sku":null,"price":99.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/prudence-clearmind-rhodiola-lifestyle-image.png?v=1788817355"},{"product_id":"prudence-calm-clarity-for-anxiety-stress-starter-pack-male-blend","title":"PRUDENCE Calm \u0026 Clarity For Anxiety \u0026 Stress Starter Pack | Male Blend","description":"\u003cp\u003e\u003cstrong\u003eAlready completed the programme?\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"\/collections\/calm-clarity\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eExplore Calm \u0026amp; Clarity refills →\u003c\/strong\u003e\u003c\/a\u003e (individual products)\u003c\/p\u003e\n\u003ch3\u003eStress resilience. Mental clarity. A more considered approach to everyday demands.\u003c\/h3\u003e\n\u003cp\u003eWhen life demands sustained attention, energy and composure, supporting your wellbeing deserves more than a one-size-fits-all approach.\u003c\/p\u003e\n\u003cp\u003eThe PRUDENCE Calm \u0026amp; Clarity Starter Pack brings together four complementary supplements — Rosavin Plus, Lion’s Mane, L-Theanine and Ashwagandha — in a structured daily wellness routine designed for men navigating demanding schedules and everyday pressures.\u003c\/p\u003e\n\u003cp\u003eEach formula has its own place within the pack. Together, they provide a considered starting point for a more organised approach to calm, focus and resilience.\u003c\/p\u003e\n\u003ch3\u003eWHAT YOU ARE ACTUALLY TAKING\u003c\/h3\u003e\n\u003cp\u003eThis starter pack brings together four distinct formulations, each selected for its traditional use or nutritional role in wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRosavin Plus\u003c\/strong\u003e is the central Rhodiola rosea formula in this pack, featuring a standardised rosavin extract and a proprietary botanical blend. Its suitability depends on the full ingredient profile and your individual circumstances.\u003c\/p\u003e\n\u003cp\u003eThe pack also includes Lion’s Mane, L-Theanine and Ashwagandha. Understanding each ingredient, its intended purpose and how it fits alongside your existing supplements and medicines is an important part of choosing well.\u003c\/p\u003e\n\u003ch3\u003eWHAT IT MAY SUPPORT\u003c\/h3\u003e\n\u003ch3\u003eDaytime resilience\u003c\/h3\u003e\n\u003cp\u003eRosavin Plus features Rhodiola rosea, a botanical traditionally used in herbal practice. It is positioned within this routine for adults managing everyday demands and fatigue.\u003c\/p\u003e\n\u003ch3\u003eMental clarity\u003c\/h3\u003e\n\u003cp\u003eLion’s Mane is included as part of a routine focused on cognitive wellbeing and mental performance. Individual responses vary, and specific benefits should not be assumed.\u003c\/p\u003e\n\u003ch3\u003eCalm and focused attention\u003c\/h3\u003e\n\u003cp\u003eL-Theanine is included for its role in this calm-and-focus formulation. The aim is a considered daily routine rather than relying on a single ingredient in isolation.\u003c\/p\u003e\n\u003ch3\u003eStress resilience\u003c\/h3\u003e\n\u003cp\u003eAshwagandha has a history of traditional use in Ayurvedic herbal practice. Its suitability depends on the individual, the extract and the other medicines or supplements being taken.\u003c\/p\u003e\n\u003cp\u003eThe important question is not simply how many supplements a pack contains. It is whether the combination is appropriate for you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHE PRUDENCE PERSPECTIVE\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eA supplement should have a reason to be in your routine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe PRUDENCE approach begins with understanding. Your existing medicines, other supplements, sleep, energy and individual circumstances all matter when considering a new routine.\u003c\/p\u003e\n\u003cp\u003eThe Calm \u0026amp; Clarity Starter Pack brings four products together in one convenient format, with guidance through the PRUDENCE protocol structure.\u003c\/p\u003e\n\u003cp\u003eYour PRUDENCE Herbal Pharmacist can help you understand the ingredients, consider suitability and identify questions that may need further healthcare advice.\u003c\/p\u003e\n\u003ch3\u003eMedication and safety considerations\u003c\/h3\u003e\n\u003cp\u003eSpeak with your healthcare provider before use if you take prescription medicines, have a diagnosed medical condition or have a history of bipolar disorder. Seek advice before use if you are pregnant or breastfeeding.\u003c\/p\u003e\n\u003cp\u003eRhodiola may feel stimulating for some people and is generally better considered earlier in the day. Follow the directions on each product label and your personalised protocol. Do not assume that combining several supplements is appropriate for everyone.\u003c\/p\u003e\n\u003cp\u003eStop use and seek professional advice if you experience an unexpected reaction. Do not stop or change prescribed medication without advice from your prescriber.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWHAT'S INCLUDED\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRosavin Plus\u003c\/strong\u003e — Rhodiola rosea formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLion’s Mane\u003c\/strong\u003e — included for cognitive wellbeing support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eL-Theanine\u003c\/strong\u003e — included in the calm-and-focus routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e — traditional adaptogenic herb.\u003c\/p\u003e\n\u003cp\u003eThe pack is designed to bring these four products together within the PRUDENCE Anxiety, Stress \u0026amp; Calm Protocol.\u003c\/p\u003e\n\u003ch3\u003eDietary suitability\u003c\/h3\u003e\n\u003cp\u003ePlease refer to the individual product(s) for complete ingredient lists, allergens, capsule materials and dietary suitability. Formulations and excipients may differ between products.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHOW TO TAKE\u003c\/h3\u003e\n\u003cp\u003eFollow the directions supplied with each individual product and your PRUDENCE protocol. Timing and dose should be confirmed against the finished product labels and your individual circumstances.\u003c\/p\u003e\n\u003cp\u003eRosavin Plus may be more suitable earlier in the day for some people. Do not exceed the recommended dose of any individual product.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place. Keep securely closed and out of reach of children.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e | No compromises | Natural Pharmacist Formulated Blends \u0026amp; Guidance | Packed with ♥ in NZ\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eASK YOUR NATURAL PHARMACIST\u003c\/h3\u003e\n\u003cp\u003eNot sure whether Calm \u0026amp; Clarity is right for you? Ask PRUDENCE. We can help you understand the individual ingredients, consider how they fit with your current routine and identify when further healthcare advice is appropriate.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eInformation provided for general wellness education. This product does not diagnose, treat or prevent any medical condition and does not replace individual medical advice, diagnosis or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"PRUDENCE","offers":[{"title":"Default Title","offer_id":45013957705821,"sku":null,"price":299.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/files\/image_f1396786-13a0-4cfe-af42-417abc39d75e.png?v=1788818539"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/1952\/1117\/collections\/mental-health-collection.png?v=1789511412","url":"https:\/\/prudence.nz\/collections\/mental-health-nervous-system.oembed","provider":"PRUDENCE","version":"1.0","type":"link"}